Category: Yoga Life

The channels and collaterals are unobstructed, and all diseases disappear naturally . Traditional Chinese medicine believes that the channels and collaterals determine human health, and

Click “Ashtanga Yoga road” above to subscribe . When we talk about yoga, we always mention that yoga practice makes us full of energy and

┌┬┐ # adidas#PALACE   # What are we talking about when we talk about trendy lifestyles? To be honest, this concept has appeared too many times

For those who want to practice yoga but can’t last long, are these your thoughts? I’m too stiff for yoga . I can’t lower my

For beginners of yoga, there is often a question: can breathing and meditation really regulate body and mind, or even improve posture? yes . Yoga

Recently, some people left a message saying that they don’t feel the hip in yoga . Is there any strong hip raising action? Of course

On the way of yoga, we pay attention to “one word horse”, also known as “cheating”, which is called God Monkey Style in yoga .

When it comes to yoga, in the eyes of many people who have not contacted yoga, it is all kinds of difficult postures and linking

Nietzsche said: “any top art is hermaphroditic.” Zhou Guoping said: “the best men and women are hermaphroditic.” the more a person contains the characteristics of

On the way to yoga, there are many benefits of paying attention to elbow support on the way to yoga . Almost exercise your whole