At the beginning of yoga class, I always went to the last yoga mat in the last row . Now I just want the front
Month: June 2021
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Yoga Music As we all know, music plays a very important role in yoga . It can not only be used as an aid
Biography of the Tibetan yogi Milarepa (Part 1) translation of Zen by luozawa translator (Part 1) Creation in the samsara Chapter 1 Origin
New Year cake mother Slimming yoga (end) New Year cake mother Slimming yoga (end) complete HD course sharing scan below QR code add wechat, if
When practicing yoga, remember to practice irregularly . Yoga is the most afraid of irregular practice time, only the law can let our body to
As we all know, yoga has become one of the most popular fitness movements in recent years because of its good effect of slimming and
Why can Yoga flatten the abdomen? You think it’s just abdominal fat? That’s wrong.. . Yoga has the secret of flat abdomen, because there are
It’s no exaggeration to say that losing weight is a historic site pursued by many friends all their lives, but the funny thing is that
Among the eight branches of Shengwang yoga, the second one, internal practice, puts forward that internal practice refers to the cleanness of body and mind,