☞ step 1 is the lumbar spine straight? Is there scoliosis? Although the best way to observe the curvature of the spine is to observe
Month: August 2021
What poses will Olympic champions choose when practicing yoga? Is there anything special about it? As the world cup champion, world table tennis champion and
Dissemination of rehabilitation knowledge, Boost rehabilitation development click on the top ▲ blue to focus on getting things healthy Yoga for a long time .
Modern people, due to sedentary and lack of exercise, the muscles of the waist and lower back are easily stiff, the blood circulation is not
Yoga Pants, No feel is the best feel (super love naked pants) you are a gift of the world, thank you for your existence, forgive
Dear boyaga people: Due to the needs of epidemic prevention and control, Boya yoga has decided that we will only teach one-on-one from now
Spread rehabilitation knowledge and boost rehabilitation development . Click ▲ blue at the top to pay attention to the health of objects . The yoga
On the way to yoga, you should pay attention to the lizard pose, which is called lizard pose in English and utthan pristhasana in Sanskrit
On the way of yoga, you should pay attention to the downward dog pose either in yoga or in yoga . It is a magical
On the way to yoga, students should know that standing on one leg and balancing posture can exercise the strength of abdominal, thigh and hip