Too busy to practice? You always say that work and life are too busy to make time for yoga, but many people are busier than you, but they still leave “free” for yoga
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What else can’t you overcome? We always think that Yoga owes us a “satisfaction”
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Difficult postures are always unable to break through? If you want something too much, you’d better put it down and do something that seems to have nothing to do with it
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Even the coldness can’t beat you
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However, the most difficult thing is to be willing It’s going to be easy
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Yoga will never treat you badly
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It’s getting colder and colder, isn’t it? Today, we prepared a big wave of inspirational chicken blood to ensure that after watching the full blood resurrection immediately, we can regain the enthusiasm of yoga
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Lu Yao knows that horsepower yoga is the most proportional thing to pay and harvest
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Do you feel that the progress is too slow? Many students will ask why I insist on a month or can’t see the effect? Practice yoga, please take “year” as the unit of measurement
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As long as you love yoga enough, nothing can become an obstacle to progress
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People who want to practice yoga have no reason to do it, but people who don’t want to practice yoga can make excuses
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The colder the weather is, the more you have to practice yoga
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In fact, we owe yoga a “effort”
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Too cold to get out of bed? It’s not winter that beats us, but laziness
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It’s really not easy to practice yoga, and it’s more difficult to stick to it
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“When you forget the moon, you get the moon.” So, forget the results for a while, focus on the process of practice, all the good things will come across unexpectedly
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Therefore, don’t make excuses for yourself
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The body is too stiff to fit? The first time yoga, do you have her stiff? But now, are you softer than her? You need to know that yoga is not soft to practice, but it will be soft to practice
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The light of Yoga talents you see is the harvest of persisting day after day and year after year
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Stick to yoga! Live the way you want, teacher wechat, long press the figure below to identify the QR code, then add a little bit of yoga supplies in the lower left corner.
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