New Yoga Life

Yoga is like a sieve. What remains is

Yoga practice is like the process of sifting through a sieve..

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First, sift out some people who are hot for three minutes

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Secondly, sift out those who have no perseverance

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What remains are people with strong and persistent hearts who practice yoga

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Just like the process of sifting through a sieve, sift out those who are hot for three minutes and those who want to get something for nothing, In the end, no one can persist without paying more

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What you pay behind every seemingly effortless pose is to practice yoga

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It is like the process of screening out people without perseverance, perseverance and persistence

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In the matter of practicing yoga, the worse people are, the less they want to start for people with better bodies, The more you don’t want to stop practicing yoga, as long as you take the first step of practicing yoga, throw away all kinds of excuses and reasons, and stick to it

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I believe you will hate to meet each other late

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People who have a heart are never afraid that they can’t stick to yoga

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It’s like the process of sieving out those who fish for three days and dry their nets for two days

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Who are the people left? They know that Yoga doesn’t happen overnight

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What they need is to continue to meet every day’s practice with full enthusiasm

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No matter how slow they move forward, as long as they are still on the way of yoga, there will always be progress

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Although the process of harvest will be very slow, you should believe that it will come naturally

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The key point is where you put yoga

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How long can you keep practicing yoga? Regarding persistence as a habit, there must be an unknown persistence behind the brilliance

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No one is easier than who, and only who works harder than who

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Like life experience, those who are anxious, radical, impulsive and selfish are screened out

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What remains is peace, flexibility, calm and great love

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Instead of realizing that time flies every day, you might as well start now, Firmly grasp every minute, say goodbye to a little inertia every day, and take a step closer to success! ▼ teacher wechat ▼▼▼ select yoga products in the lower left corner of the recent good lessons and good things recommendation point.

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