Practicing yoga for a long time will make people grow wisdom, no longer tangle in unsolvable things, and keep themselves away from harm. When practicing
Month: January 2022
In the cold winter, in a warm home, spread a yoga mat facing the window to let a little golden sunshine fall on you. How
The protagonist of today’s article is Marie from the United States. Everyone’s first impression of him has always been very cheerful and optimistic. But recently,
It is said that although these hot mothers have more and more children, yoga is getting better and better ~ the first one is ktbabie
The woman of yoga is like the breeze and the moon. Standing there is the scenery with its own story. Bow your head and become
Click “Ashtanga Yoga road” above to subscribe! “I know I should do this every day, but why didn’t I do it?” “I know it’s bad,
Source: Yoga Road (ID: Yoga Road) who doesn’t like massage? Do the following yoga postures. Take a deep breath in the postures. After the deep
Yoga Meditation sharing #Meditate withFineYoga01/ Li Mei (Shanghai) has gone through the epidemic and some changes. This year, he also wants to go to his
Click “Ashtanga Yoga road” above to subscribe! “Cheshire cat, please tell me which way to go if you want to leave here?” Said Alice. “It
“Rib adduction” in addition to “shoulder outward rotation sinking”, it is estimated that “rib adduction” is also a password often said by teachers in yoga