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Month: February 2022
2022 I wish you vertebrae, sternum, skull and sacrum, and the strength of bones and bones; Back, chest, neck and trunk muscles are powerful; Digestive,
Pay attention, study and exchange yoga with us, no holidays, Spring Festival still practice! Today, I recommend 9 movements to you. Practice every day to
1. After all, no one will say: I am willing to understand your inner through your bloated body. 2. Because you can’t live up to
1. Relieve knee pain. The knee is a joint. If we always squat and fold, it will be worn like the bearing. With the growth
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On the fourth day of the lunar new year, the custom is to welcome God, connect God, connect five routes, eat broken Luo and throw
Happy New Year! May the New Year bring you closer and closer to your ideals..
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