Yoga, but I seldom talk about yoga, how about yoga, and which teacher’s disciple I am.
I just stick to yoga.
I once heard a teacher who has explored the way of yoga for decades say that yoga is the practice of the body, but the essence is the cultivation of the heart.
Under the fine taste, different practice feelings are different, and the whole body is getting warmer with breathing.
Yoga is just a breath! In fact, yoga is not so mysterious.
It is very grounded.
In the final analysis, it is a lifestyle that can bring relaxation and health to people.
Its mission is to integrate body and mind.
Not knowing yoga does not affect people’s experience of yoga.
Just like you don’t need to know the sunshine or the air, but you can still feel the warmth and freshness they bring you.
Some people believe that yoga is a habit, but they always feel that Yoga lacks something.
Some people believe that yoga is a hobby and it’s unpleasant not to practice it.
It is said that yoga is a kind of comfort, tranquil and leisurely.
When you go to a place where the water is poor and sit and watch the clouds rise.
Some people believe that yoga is a kind of practice, quiet and indifferent to the mundane…
Therefore, you don’t have to understand yoga, be sensitive and restrained in front of Jiayou, deify her, or pretend to understand.
You just need to get the fun and beauty of yoga, and the subtle beauty of yoga…
