Gurujik, successor of Ashtanga Yoga Pattabhijois once said a very famous saying: everyone can practice Mysore.
The young, the old, and even those in poor health can practice, but the lazy can’t.
For senior practitioners, Mysore has already become a part of their lives and exists naturally like breathing.
They have also experienced bottleneck period, burnout period and resistance training period, which are regarded as a process and used to it.
They think that whenever they are tired, they can stop practicing to see if they are happy, or they still want to go back to practice.
No matter what, they must listen to their inner voice.
Mysore class was launched in November, 2021.
It has been 8 months since today.
From the initial attempt to the later determination.
Regardless of the future epidemic situation, teachers will continue to offer online Mysore courses even if they offer offline courses.
Miss Darby’s Mysore class has been improving.
At ordinary times, there will be different students in Mysore class, but the quarterly class opened in May 2022 is to let the same students in a class, so that teachers can know these students well, and then continue to give more attention and help within three months.
The effect is very good.
From August to October, we will continue to hold quarterly classes, and students in need will come together.
[registration for Mysore morning classes in August October 2022] course date: 24 morning classes in three months from August to October 2022, 2 hours each time, 48 hours in total August: 126.96.36.199.10.12.15.19.
September: 188.8.131.52.184.108.40.206 October: 220.127.116.11.18.104.22.168 course time: 5:30-7:30 a.m.
course price: registration fee 3240 yuan teaching method: zoom live broadcast, teachers’ online guidance, full Chinese translation suitable for the crowd: if you have Ashtanga Yoga practice experience, you can practice at least the boat type online course by yourself, and add xiaohuizhuanshi to the group after you sell it and sign up! Teacher Darby online Mysore live morning class registration scan QR code to sign up and add Xiaohui wechat consulting or join the group teacher introduce markdarbydarby and his wife? Darby and Joanne have been practicing Ashtanga Yoga for nearly 40 years.
Since 1979, she has practiced Ashtanga in Mysore, India, and studied under srik, the founder of Ashtanga Yoga Pattabhijois spent four years in Mysore for the first time.
They are one of the teachers who have obtained the highest certification of Ashtanga Yoga and are personally authorized by pattabhijois to teach the most original Ashtanga practice methods.
Mr Darby, what certificates do you have? A: our only certificate is from pattabhijois, who certifies us to teach Ashtanga Yoga methods.
Pattabhijois allows us to teach Ashtanga Yoga methods at all levels.
There is no limit to what we can teach.
He gave us his blessing and taught us anything we could learn from him.
Mr Darby, what was the rank of Tom in your time? Darby: there was no “sixth sequence” in the 1970s.
There are only four series: elementary, intermediate, “advanced a, advanced B”.
In addition, the teacher gives different sequences according to the individual nature of the students, which depends on the students’ ability, flexibility and strength.
So, basically, the sequence we study is different from other students in the later stage, but the advanced sequence contains many postures of sequence 6.
Later, high-level sequences were combined and classified to form today’s sequences.
We all started to learn more advanced series at the age of 29.
My teaching method is based on three principles: – in the astonga method, breathing, orthostatic position, gazing point and Dantian – introduce different breath regulation methods and breathing exercises – concentration exercises in meditation if you don’t know the teacher, take a look at the teacher’s story “inheritance” about markdarbyandjoanne Inheritance: the story of markdarbyandjoanne 2 inheritance: the story of markdarbyandjoanne 3 inheritance: the story of markdarbyandjoanne Why do you have to come to miss Darby’s Mysore class? 1、 In this way, master a Tang can hold Mysore class every month.
It is really precious to give one-on-one advice! Don’t forget that luck will be amplified.
When you meet such a master at the beginning or when you make progress, every little progress will make a qualitative leap in the future.
2、 As the organizer, let me help you calculate that Mr.
Darby can only open one Mysore class per month, with a maximum of two.
That means you are one of the 60 lucky people in the world, or even one of the 30 lucky people.
3、 Online Mysore is really helpful to students! There is no epidemic situation and no opportunity to open this Mysore class.
It is a blessing in disguise.
4、 Cherish the opportunities you can choose.
At present, teachers are willing to teach with master level teachers and let teachers guide your practice! How to teach online Mysore class? Class form: students do it and teachers see it.
After seeing the pose problem, the teacher calls the students’ English names, comes to see the teacher’s presentation, and then the teacher observes whether the students practice correctly..