Month: April 2024

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

When practicing V-pose, the shoulders should be relaxed, the front end of the sitting bones should be evenly stressed, the legs should be pulled together

April 4th, 2024- April 4th (Qingming Festival holiday). Bike Padlock Guy Donahaye, author of the book “Inheritance” by Senior A Tang -5-day workshop. Recent Ashtanga