So much exercise, why should I choose Yoga? Yoga is self-cultivation rather than competition . No matter we like running, fitness or cycling before, we
Author: newyogastyle
People’s mood will always change, and even this change will be affected by the weather . Just like in summer, the weather is hot .
Yoga inclined board, 2-minute support, even thin body, better than running 1000 meters! ‖ Yoga audio
(click to learn by audio) physiotherapy Yoga shoulder and neck physiotherapy series – No.35 oblique plate picture comes from Baidu ◇ ◇ ◇ ◇ ◇
In our daily life, we must often meet people who benefit a lot from yoga, but we also meet little friends who are injured because
Psoas major has attracted people’s attention in many aspects, such as yoga, physical therapy, Pilates, chiropractic therapy, muscle strength training, martial arts and so on,
For many people, handstands are frightening! Many people worry about falling during practice! And when it comes to handstand, you may think of head handstand
Waffle casual sports pants are visually tall and thin . They bid farewell to thick legs and are versatile and easy to wear . The
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What is butterfly sleeve? Butterfly sleeve, as the name suggests, is a butterfly shaped arm, which refers to the lower part of our big arm