In the previous article, it was just said that the back foot of a yoga warrior can’t step on the ground. One reason is that
Author: newyogastyle
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Yoga wheel belongs to the basic movement of yoga. Many people find it difficult, but in fact, as long as our method is correct, even
Stamp the blue words on it and pay attention to us! He is known as the “old urchin” in the Yoga world. He began to
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Set aside 10 minutes for yourself every day to meditate and yoga. In the changeable world and noisy crowd, keep your heart and strengthen yourself!
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