Let’s first talk about the background culture of Buddhism produced in India. The background culture of Indian Buddhism is the traditional Brahmanism in India. Brahmanism
Category: Yoga Life
Yoga Life
We all know that doing yoga poses is not just a pose. Its essence lies in the details and strength of the pose. The details
Remember how flexible we were when we were young? How are you feeling now? It feels stiff! Due to the sedentary lifestyle or other reasons,
Focus on “Yoga topic” in blue “When practicing yoga, hip tension is a major factor hindering the progress of many practitioners. In order to open
With the popularity of Yoga asanas, more and more people practice Yoga asanas. We know that not all bodies are ready to do every asana.
The training of air online celebrity tutors and the training of full seats are integrated with practical teaching and air beauty playing. The students evaluate
With the changes of modern people’s diet and lifestyle, many people’s backs are not only easy to be stiff and blocked, and the meridians are
It’s never too late to start practicing yoga! The body is very stiff and suitable for yoga. Today’s uncle told you with his own experience
If you ask me, what’s the best look of a woman at 60, my answer is that at 60, her skin is still tight, slim
Today, I’d like to share with you the following video: Teacher Chen Lingling’s 60 minute complete explanation of dance rhyme Yoga & follow the practice