Category: Yoga Life

Yoga has the ability to improve people’s physiology, psychology, emotion and spirit. It is a way to achieve the harmony and unity of body, mind

Some people say that “my life has two stages, before yoga and after yoga”. They are completely different. Their pre yoga exercise depends on jumping

You are a gift of the world. Thank you for your existence. You feel the love of others because you have love in your heart.

Add the teacher’s wechat to watch the teacher’s circle of friends ~ “it’s better to enter the pose in the right way than adjust in

Single category, limited development space, and how to weigh the risks of expansion is the key figure / photo by Du Yilan. The share price

Add a circle of friends around the teacher on wechat ~ when the soles of the feet touch the ground, students generally know how to

Add a circle of friends of teachers watching teachers through wechat along with you ~ prepare to put the Yoga pillow vertically on the yoga

The seemingly small yoga teacher’s strength is really a mystery, especially when assisted, “the whole person is about to be picked up”. People who understand

Add the teacher wechat to watch the teacher’s circle of friends ~ lying hero pose. In this pose, the practitioner lies flat on the ground

▲ the TBS TV series “continuous possible love” (10:00 p.m. on Tuesday) starring the second part actor of “continuous possible love” was updated on instagram