Category: Yoga Life

《AdGurayNameh》- NirinjanKaurTime：7：18ॐAadGurayNamehAadGurayNamehJugaadGurayNamehSatGurayNamehSiriGurooDayvayNameh…… I salute the original guru, I salute the eternal truth, I salute the true wisdom, I salute the great creator. Nirinjan Kaur was born

On the way of yoga, I either focus on yoga or focus on yoga at the beginning. I feel it is difficult to bend forward

The official account has been revised again. Click “Yoga Slimming class” → follow me → click “…” in the upper right corner → “set as

The official account has been revised again. Click “Yoga Slimming class” → follow me → click “…” in the upper right corner → “set as

(click for audio learning) recommended posture exercise for postpartum repair – double arm support knee bending picture comes from Baidu ◇ ◇ ◇ ◇ ◇

On the way of yoga, we should pay attention to the crescent foot grasping. It is a highly difficult backward bending posture, which requires not

Recently, experts from the posture and health lecture at Waseda University in Japan claimed that more than 90 percent of modern people have various posture

Sexy back Yoga bra, letter shoulder strap + four rows of buttons, gathered to prevent shock, rest assured that the movement will not fall off,

Question ①: what postures can lumbar disc herniation be alleviated? What else can’t you do? What should I pay attention to in yoga? A: some

Yoga is not on the way to yoga, or on the way to yoga. Focus on yoga class. When you start to do one leg