What is Yoga? Those who have not studied yoga only know that it is called yoga . Many people think that it is just a
Category: Yoga Life
Yoga Life
Hi, yoga class – spring day – warm tips of spring training yoga training 1 . Training needs a reasonable diet and good rest 2
Even if you often practice yoga, why do some parts of your body still ache? Is the figure still not good-looking? Because yoga, practice right
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1 . Blow the air conditioner immediately . After yoga, not only can’t blow the air conditioner, but also the fan is forbidden . After
Yoga is like a vast ocean . No matter what people crave, whether they want to connect with the universal consciousness, whether they want to
1 . Cat style allows you to lift your hips generously . You may be embarrassed, but it will allow you to complete back muscle
Dolphin pose is the basic practice of inverted three-dimensional posture . It opens the shoulders and strengthens the upper body, strengthens the arm strength, exercises
Gurbrahma originated from Skanda Purana, an ancient Indian book . It is the general name of a kind of ancient Indian literature . It is
Don’t cling too much to the past, because it will bring you sorrow, don’t worry too much about the future, because it will bring you