Category: Yoga Life

79th style: Peacock dancing style 1 . Name of peacock dancing style:   The English name of peacock dance style:   Pincha means chin or

Practicing yoga, we often see that there are many beginners who have just practiced yoga for a few months or half a year . Although

In Sanskrit, the name is parivitta Trikonasana, which means twist,   Trikona means triangle . 2 . Triangle twist stretching exercise steps mountain standing, feet

The eighty first style: frog style 1 . The name of frog style is “the frog” . The Sanskrit name is “bhekasana” . Bheka means

Yoga, a lot of people may encounter such a situation, is yoga, always like to shrug, a long time, the trapezius position on the shoulder,

When practicing yoga, many Gya people may have such an experience: they feel that they can complete the split very easily . Others and themselves

Originally, the highest level of yoga is.. . After yoga, the heart becomes very simple, life is also very simple, and the feeling of the

Many people think that yoga teachers run around the world, take photos, punch in and out, and pose as individuals, In fact, yoga teachers don’t

Why are yoga practitioners happier than ordinary people? Because in the face of fast pace of life, high pressure, more anxiety, relatively speaking, yoga people,

With the rise of yoga pants, yoga pants gradually occupy different corners of life, not only for sports, but also for leisure wear . Many