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Bri, a yogi’s gratitude, gratitude for the changes Yoga brings

May 9, 2021 newyogastyle

Which is the most popular yoga video in the world? The girl in the video is briohny Smyth, a professional yoga teacher who lives in

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New Yoga Life
Yoga Life

Yoga “burn money” level, which level are you in?

May 9, 2021 newyogastyle

It’s said that the money spent on yoga can buy a BMW . It’s true . Let’s let Xiaobian calculate the amount of yoga for

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Yoga Life

How to reduce the stomach the most quickly and effectively? 5-style Yoga creates a zero fat belly!

May 9, 2021 newyogastyle

The fastest and most effective way to reduce stomach! Young back on the “belly woman” title, but also how wayward show abdomen? How to reduce

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Yoga Life

You can’t open your chest when you do yoga? Try these four kinds of assistive devices, the effect of thoracotomy is particularly good!

May 9, 2021 newyogastyle

Lzwn Yoga click the blue word “Fitness Yoga” under the title to immediately subscribe to the beautiful information of yoga, meditation, music, posture, beauty and

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Yoga Life

Do yoga, how about your hip external rotation? Try this pose!

May 8, 2021 newyogastyle

Lzwn Yoga click the blue word “Fitness Yoga” under the title to immediately subscribe to the beautiful information of yoga, meditation, music, posture, beauty and

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Yoga Life

High definition anatomy of 20 Classic Yoga “Postures”

May 8, 2021 newyogastyle

As a yoga teacher, we often suggest: when you don’t know where to do yoga? It’s right to look at the anatomy . Each posture

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New Yoga Life
Yoga Life

In order to keep the chest from sagging, these yoga moves should be practiced frequently!

May 8, 2021 newyogastyle

It is every girl’s dream to have a round and full chest curve, but in reality, many women tend to have problems such as sagging,

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New Yoga Life
Yoga Life

Dance rhyme yoga has both the soft beauty of yoga and the rhythm of dance

May 8, 2021 newyogastyle

[forwarding is the biggest encouragement to Xiaobian] Xiaobian recommends a good-looking public platform. .

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Yoga Life

A set of Yoga sequence suitable for “spring morning exercise”, the more practice, the more beautiful!

May 8, 2021 newyogastyle

Spring is coming, peach blossoms are blooming, willows are sprouting, everything is just like waking up, open your eyes happily, beautiful Today, I would like

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Yoga Life

How does the body lack strength to do? This yoga sequence should be practiced frequently!

May 8, 2021 newyogastyle

Yoga, many advanced postures need strong limbs and core strength, but many students said that the body strength is too weak, practice anything is soft,

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Recent Posts

  • Whether the yoga posture is done well or not, sometimes it’s just the distance of one big toe!
  • How to become a yoga post bending expert? Top 10 warm-up exercises are essential!
  • Don’t be lazy in the cold weather! Yoga sisters, please check: persist in class in winter, warm up and keep alive~
  • Do you often experience neck and shoulder soreness? Maybe it’s an improper scapula! This set of yoga helps you correct it, save and practice
  • Don’t believe in zodiac signs anymore! Your state of practicing yoga has already highlighted your trump card!

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