For the basic Jia people, jumping from downward dog to crane Zen is a conversion between difficult postures . In the process of jumping forward,
Month: August 2021
Armpit, commonly known as “armpit”, there are not only arteriovenous vessels, but also a large number of lymphoid tissues in the armpit, which are responsible
When life comes to a stage, life will begin to subtract you, take away some of your friends, let you know who your real friends
On the way to yoga, you either focus on yoga or pay attention to a happy woman’s reading, fitness Work hard, care about your body
Do you know the 18 proverbs about yoga, either in yoga or in yoga? Come and have a look with Xiaobian! 1 . Yoga posture
Recently, many Jia people left messages backstage and asked: teacher, sometimes after practicing yoga, the next day is very sore, and sometimes the body doesn’t
Yoga is not about yoga, or paying attention to the heat on the Yoga road . I don’t want to practice too cold . I
It’s a pleasure to teach in yoga hall, but there are always some people’s behavior that makes people make complaints about the 8 most unbearable
In summer, because the Qi and blood of the human body are relatively unblocked, the limbs are relatively easy to open . Have you found
Why do yoga teachers always teach those postures and don’t teach some new postures! ” Some people leave a message saying that they always feel