The 13th “Ashtanga Yoga coach training course, enrollment” Ashtanga Yoga, which has wide adaptability, freedom, creativity, uniqueness, inclusiveness and comprehensiveness. The coach training course will
Month: March 2022
Start the new year with great auspiciousness Fanya Yoga Crystal City store elegant ▲ comfortable ▲ General Administration of sports Guangxi Gypsy yoga center, a
2022 Yoga appointment ~ love is action ~ love yoga ~ practice ~ ~ cultivate ~ do not adhere to the results ~ be humble
Shoulder handstand is called “the mother of asana”. It is one of the most popular postures and is widely used in all types of yoga
01. “Overeating” Yoga is not yoga at ordinary times. Once in a while, it will suddenly increase the amount of practice. It will last for
1 old classmates gathering, a large table of people are eating. Suddenly, a male classmate stood up and said, “sorry, my stomach is uncomfortable. Go
[forwarding is the greatest encouragement to Xiaobian] Xiaobian recommends good-looking public platforms ↓↓..
-Namaste – this course is a zero basis, comprehensive and systematic study in the true sense of Ashtanga Yoga. You can learn all Ashtanga Yoga
In yoga practice, there will be some exercises that need to be modified. Everyone has their own specific needs. It is necessary to make the
-Namaste Ashtanga’s self-discipline is a road to joy and freedom. Ashtanga Yoga first and second sequence posture demonstration teacher Li Yubin teaches and shares Ashtanga.