Month: April 2022

Yoga deep breathing is the basic part of the whole Yoga system. All yoga exercises must be based on deep breathing. The so-called Yoga deep

Check Yoga knowledge every day. Today, I share with you eight common postures “force trend map”. It’s clear at a glance how the postures exert

Many yoga lovers shake their legs or bodies when practicing a pose. Today we’ll see what happens. When your legs are stretched at a 45

I often hear a lot of message feedback from Gaja people. They feel comfortable in body and mind and their mental state becomes much better

Tianxin infinite intelligence by meherbaba episode 11 exhausting Yoga 1 in this yoga, the infinite mind exhausts according to the past impression attached to it,

Yoga is the ability to guide the mind without deviation or interruption. Yoga is a way for us to make the desired changes in our

What is the meaning and culture of street photography? Street shot: the English name is streetsnap, in which street means street, representing passing, seeing, free,

In life, our activities often involve bending forward, such as working at the desk, driving, etc. These positions stretch the back of the spine, but

Learn more yoga! Recently, I found that practicing yoga will make you very popular. I’m eager to make friends with yoga people because… Yoga people

For the vast majority of women, each month has a fixed menstrual cycle, which is often the golden day for our body to repair and