Learn more yoga! When summer comes, people begin to change into sports equipment such as short sleeves and vests, but it’s not so friendly for
Month: April 2022
Special price of 58 yuan, breathable and thin Yoga T-shirt, simple and versatile, multi-color options ↓ more good things in yoga ▼ for more styles,
Not practicing yoga asana for a long time, not only getting fat, but also forgetting to keep the awakening of yoga in life, even breathing
Have you been here a few days ago? It is this picture of Zhang Yuanying’s Pilates, which is also over 10000 turns on twitter. I
Pay attention to us and learn more about health expertise 01 first, let’s learn what piriformis syndrome is: piriformis syndrome refers to a syndrome in
The chant of OM poornamadah expresses that the visible and invisible, and the universe are the epitome of the whole. It’s just that we are
Yoga aims to find balance. Balance comes from core stability. Balance comes from limb coordination. Balance comes from breathing stability. Balance comes from one place.
Looking at the yoga master’s light jumping, handstand and backward bending, I can’t help but sigh, how many years does it take??? Ashtanga Yoga level
Yoga together Chinese Yoga Online yoga at the beginning is to walk the “body” is to want the A4 waist, want to get rid of
Pose Name: Peacock English Name: peacockpose Sanskrit Name: Mayurasana, Mayura means peacock! For advanced Jia people, how to unlock this pose? Today, I’d like to