Stamp the blue words on it and pay attention to us! Some people say that when you meet the right person, you will feel as if you have been here for a long time.
When a woman meets yoga, it is like a pear blossom in spring.
It is particularly touching.
The following is a perfect interpretation of the intellectual beauty that comes out from the inside out when a woman meets yoga.
This Korean girl from Australia is named aelee, She has been practicing yoga for 5 years.
She is a yoga teacher of e-ryt500.
Every pose photo of her is in a minimalist style, which makes people feel particularly comfortable and concise.
She has some insights she wants to share with you in yoga practice, which will benefit more people.
Long term yoga practice may not make people look old, but it can take care of the body and mind from inside to outside, slow down the body In the process of getting “old” in the heart, we often hear people say that when you start practicing yoga, you stop there at your age, bringing us a younger body and mind yoga posture.
Through the benign stimulation of muscles, bones and nerves, you can stimulate the body’s natural anti-aging ability, improve our physical and mental health in an all-round way, and persist in practicing yoga, just like trying to love life whenever you unlock a posture The process of getting a new understanding from it is like a life experience.
You are quietly trying to become the kind of person you like best.
Even if you don’t succeed, it doesn’t matter.
At least you will like yourself.
Yoga has such magic power.
When you focus on practicing yoga, you will not only get a healthy body and improve your temperament, but also gain confidence Improvement of concentration no matter what time period of your life you encounter yoga, you can regard it as a kind of practice in your life.
With the current practice, you can realize that your life time is static and gentle.
The best state of a woman is: even if her eyes are full of vicissitudes and her face is not covered with any trace of wind and frost.
Every day, she just needs to put on light makeup, wear her favorite clothes, and don’t envy, worship or rely on anyone.
She just needs to work quietly, Live your most beautiful life.
Let’s go after reading everything 👍。.