Month: February 2023

Yoga is not acrobatics. It can be extended in every pose. It can be breathed in every pose. Yoga is not competitive. Don’t compete. Everyone’s

Today’s yoga circle of friends has been brushed frequently by CCTV’s anti-epidemic propaganda film. In the original CCTV’s propaganda film, there are yoga countries advocating

Yoga is a state of mind. Yoga is not only a deep philosophy behind the postures, but also the wisdom of the ancients. The philosophy

Add the teacher WeChat to watch the teacher’s circle of friends~For beginners of yoga, postures are not many, but the importance is to understand the

Even if you don’t have yoga, stretching will stretch your body, so “one inch longer, ten years longer” is exaggerated, but it is reasonable. The

Pay attention to us with the blue words on it! This popular yoga brother told you that yoga has no so-called talent. All talents are

Knowing these yoga etiquette can make your practice more elegant. 1. Don’t be late and enter the class in advance. It is the minimum respect

Wah Yantee Amrit Kirtan, an unknown female vocalist, is crowned as the most mysterious female voice. It’s a sacred circle. It’s really nice to hear.

Pay attention to us with the blue words on it! When it comes to which part of a woman’s body is most attractive to the

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