Month: March 2023

Today, Xiaobian shared a set of core yoga sequences, first warming up the whole body, then shaping the abdominal region, and persistently practicing. The effect

Have you ever experienced yoga? When practicing the Divine Monkey pose (vertical fork) and the Sitting Angle pose (horizontal fork), you can easily complete the

Click the blue character yoga posture above and pay attention to yoga practice. As we all know, inverted yoga posture can promote facial blood circulation

Traditional Chinese medicine believes that the meridians determine human health. Once the meridians have problems, many garbage and toxins cannot be discharged. Problems such as

High school students said that they need strength to get learning materials/policies/examination points/test questions/methods every day (business cooperation QQ: 544389193). In addition to stretching, the

Ms. Li paid a card fee of 4300 yuan to the yoga teacher’s personal account through Alipay, but the yoga studio was closed after the

Youth is a state of mind as well as a state of mind. Why do yoga practitioners look younger than their peers? Here are 9

Yoga Reading Notes | Yoga Training Notes | Yoga Practice Comprehension | Yoga Man’s Story | Yoga and Life The following passage is taken from

When practicing yoga, I believe that many people are familiar with the monkey pose, but do you know that standing on one leg splits? That’s

Buffett, the god of stocks, said: “In the end, there is one kind of investment better than all other investments, that is to invest in