Category: Yoga Life

Do you know the 18 proverbs about yoga, either in yoga or in yoga? Come and have a look with Xiaobian! 1 . Yoga posture

Recently, many Jia people left messages backstage and asked: teacher, sometimes after practicing yoga, the next day is very sore, and sometimes the body doesn’t

Yoga is not about yoga, or paying attention to the heat on the Yoga road . I don’t want to practice too cold . I

It’s a pleasure to teach in yoga hall, but there are always some people’s behavior that makes people make complaints about the 8 most unbearable

In summer, because the Qi and blood of the human body are relatively unblocked, the limbs are relatively easy to open . Have you found

Why do yoga teachers always teach those postures and don’t teach some new postures! ” Some people leave a message saying that they always feel

On the way of yoga, you are not in yoga, or you are paying attention to yoga on the way of yoga . You are

Why do you suggest you practice more yoga  “ Universal bridge?! Because yoga bridge style is not only simple for beginners, but also has many

New friends around inadvertently ask “you practice yoga, right? You can see it at a glance” . After getting a positive answer, they will say

Such a good-looking “bed photo” can only be exclusive to yoga women . A large film in front of you will take you to enjoy