Category: Yoga Life

What’s more, yoga doesn’t want you to be thin, it wants you to find the balance of your body . Don’t limit your soul by

Stoop straight arm rowing, bend knees and hips, stabilize the foundation, keep straight back breathing, stretch straight arms along ear side to exhale, use force

Before 12:00 on January 6, we will select one lucky fan with the most sites from the selected messages and send out a pair of

Then inhale, straighten your back knees, and come to warrior or lunge . Question 3: it’s difficult to move one foot forward between the hands

Wearing anti yoga pants was not right for a class . Today, I’ll take a look at the embarrassing things in yoga class . My

On the way to yoga, it’s not yoga, it’s attention on the way to yoga . If you have a dream, you can pursue it

It’s hard to be a teacher . Even so, why insist on being a yoga teacher? Not only to prove yourself, when you see the

2: lie on the mat, put your hands on both sides of the body, exhale, bend your knees, and exhale again with your legs parallel

No matter whether you are male or female, no matter whether you are always young, no matter whether you are hard or soft, as long

Believe in yourself, no one can take the yoga you have practiced . Can children be surrogate? No! Can yoga practice on behalf of others?