Today, I’d like to share 6 simple yoga repair exercises . Each movement lasts for 3-5 minutes, which can effectively pacify the nervous system
Month: June 2021
There is only a two-dimensional code distance between you and Basuo teacher . Basuo yoga is the only officially certified wechat public platform . If
Baddha konasana ） For women, there are many benefits, is very suitable for women to practice yoga posture . Beam angle is an excellent posture
Here we go! The professional yoga studio in front of your home, the biggest group buying activity in the whole year! Private education, year card
Yoga road life center all the good Yoga things you want are here . Pay attention to the new threaded Yoga suit, medium length
Yoga right angle is a common yoga posture . In this posture, the legs are split toward both sides and the hands are folded in
When you start yoga, you feel stiff in your shoulders and upper back . The opening of shoulders and upper back can avoid many yoga
In today’s society, fast-paced life and great work pressure make many modern people in sub-health state, and people gradually realize the importance of physical and
Endocrine system is another important functional regulation system besides nervous system . The endocrine system can be divided into two categories . One category is
Usually we don’t know how to do it: correspond with teachers! I think it’s hard . What should I do? That’s it! The stupid