With the popularity of yoga, many people think that it’s OK to find a yoga classroom to practice . If you are like this, you
Month: July 2021
Have you found that many people around 20-50 years old have lumbar disc herniation? It is mainly because of intervertebral disc strain degeneration, annulus
The students who often have classes and are careful may find an interesting phenomenon in class: in the practice of postures, should the left side
Pre sale – Xuzhou home Yoga Drum Tower shop home Yoga time: from now on address: 1-204, triumphal arch Garden (C20), No . 169, Zhongshan
It’s hard to get a person’s body . It’s hard to smell the Buddha’s Dharma . It’s hard to smell the Buddha’s Dharma .
Level 7 (type 24) type 1 kurmasana Methods (1) mountain sitting posture（ 2) The two legs are about two shoulder widths apart, the
When we are learning yoga, it is very important to have a good instructor to guide and correct the posture, because the requirements of each
Flow Yoga principle | sequence arrangement & posture breakthrough training time: 6 days, 9:00-12:00, 13:30-16:306, June 6-june 11 Registration starts.. . July 10
Mingxi Yoga [zero foundation] training class | find your best way of learning, Training content: primary course a primary postural method (more than 150 postural
This week, the yoga teacher gave us an assignment to listen to a book called “deliberate practice” and write the feeling after listening to