Month: September 2021

  In yoga class, trigonometry belongs to a classic pose with high appearance rate . Because of its unique benefits and effects on the body,

Life and yoga don’t need to work hard . Relax . It’s not fitness exercise, nor competition and comparison with others . Immerse yourself in

VOL.01 I call it parent-child yoga, although there is no physical contact or even eye contact between adults and children . Our yoga system believes

How to protect the internal environment? The human intestinal tract is about 6-10 meters long, and the unfolding area of folds is 200 square meters

Isha yoga is committed to returning to the purest form of classical yoga . It is orthodox classical yoga and a science with amazing energy

Science . Isha yoga courses are designed by sakuru, which brings unique possibilities for each individual’s self motivation and Realization of their full potential .

I believe that every Jiaren hopes to unlock head handstand and elbow handstand, and yoga elbow handstand tests shoulder stability and arm strength more than

Teacher’s message:       Air yoga, air dance rhyme and air pilates . This course will give you a different air feeling . Because I combine

Isha yoga has been effective, has helped tens of thousands of people to improve immunity, enhance resistance, alleviate chronic diseases such as diabetes, hypertension, asthma,

9 Yoga variant movements to strengthen shoulder and back strength in an all-round way, suitable for advanced Jiaren practice!. .