Although some people get the effect after practice from yoga asana, they have no way to refer to yoga philosophy in detail. Those practitioners who
Year: 2022
Today, let’s talk about the practice methods, which should be analyzed in detail. Generally, practitioners who have followed a teacher for a long time rarely
Houpu Yoga academy focuses on “Houpu Yoga academy” with blue words. Warm tips: please make an appointment one hour in advance so that the teacher
With the opening of the times, fitness culture is becoming increasingly popular, and the concept of “weight ≠ figure” has been gradually recognized by more
Yutingxin yoga studio is committed to doing yoga practice with friends who love books, and from a philosophical point of view, deeply understand Yoga –
It’s important to check Yoga knowledge every day. The practice of yoga postures is important, but it’s more important to maintain the correct posture in
Yoga reading notes ｜ yoga training notes ｜ yoga practice enlightenment ｜ the story of Yoga people ｜ Yoga recommendation I always believe that learning
Hip strength not only has an important impact on waist health, but also is of great help to the deepening of yoga posture. Today, I
People can eliminate painful thoughts through meditation. A person’s potential habits are caused by his past thoughts and behaviors, and will result in this life
We often hear yoga beginners say that they can’t find “feeling” in the practice of yoga asana. So what exactly does this “feeling that you