Category: Yoga Life

From now on, the membership of xunya yoga is still valid before it is moved to the east of the 50th northbound road at the

Click the blue word “learn skin care knowledge everyday” above to pay attention for free! Long term sedentary work or play mobile phones, will not

Click the blue word “teach you skin care and beauty” above to pay attention for free! Today, I’d like to share 20 common yoga postures

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There are two most dazzling lights in the world: one is the sun, the other is the appearance of our efforts . On the way

Yoga is not on the road to yoga, or on the road to yoga . Today, I recommend a set of core abdominal exercises .

On the way to yoga, if you are not in yoga, or on the way to yoga, you should pay attention to the knowledge of

Shoulder tension not only affects the improvement of many postures, but also brings a series of postural problems, such as round shoulders, hunchback, head forward

Yoga on the road is not in yoga, or on the Yoga Road, pay attention to the benefits of Yoga worship twelve, relax the body

Yoga on the road is not in yoga, is in yoga on the road attention, in addition to yoga inverted arrow, there are many postures