Category: Yoga Life

So, what if “I can’t separate my toes?” Many people wear high-heeled shoes all the year round, or shoes that are too narrow to fit

Today, I’d like to bring you a series of entry-level yoga exercises, all of which are basic postures . And the picture demonstration is also

Women are most afraid of sallow complexion, dull, spots, gynecological diseases, in general, is afraid of aging! However, many people don’t know that aging starts

When your back is particularly uncomfortable, if you use yoga asana to relieve pain, which asana will you think of first? Cat and cow? 90%

  Yoga road life center: all the good Yoga things you want are here . Pay attention to the fashion rope pulling Yoga short sleeves

When we talk about the stretch of the back of the leg, we need not only the stretch of the back of the thigh, but

“Sleeping yoga in Tibet” series  ( 139) sleeping yoga in Tibet written by Dan zengwang and translated by Xiang Hongjia   Jiang Xiurong China Tibetology

For Chongqing, many people are longing for it . On the Internet, Chongqing is also known as “mountain city” . There are not only a

Yogawasa “rayof hope” during the pandemics, Prime Minister Narendra modihasaid, underlying that for the study and mental health build through this practice has helped every

Practicing yoga is what I want; Playing with mobile phones is what I want . Now we can take care of both . Next time