Month: May 2021

The name of crow style is crowpose in English and bakasana in Sanskrit . Baka means crow, crane and egret . 2 . Crow style

The name of table style: table style, English Name: upwardtablepose, Sanskrit name Sahaja purvottanasana, the Sanskrit meaning of Sahaja is “natural, born” . Purva is

The definition of the reverse plate is reverse plate, the English name is upward plate, the Sanskrit name is purvottanasana, purva refers to the front

The English name is supported headstand, Sanskrit name is Salamba Sirsasana, Salamba means “supported”, sirsa means “head” . 2 . The practice steps of supporting

The 49th style: side plate style 1 . The definition of side plate style: side plate style, English Name: sideplankpose, Sanskrit Name: vasisthasana2 . The

For Jia people who have a certain foundation and practice experience, the primary postures can be well mastered, and the advanced postures are slowly unlocking

The Sanskrit name Baddha konasana Baddha means catch, limit, and Kona means horn . Many people like to practice bunching, and teachers generally suggest that

Yoga is not only the practice of stretching, strength is equally important, which is directly related to the health of the body . Our body

Form 54: Vishnu 1 . The name of Vishnu is Vishnu . The English name is recycling Vishnu couch pose . The Sanskrit name is

Bought yoga clothes, yoga mat equipment, but rarely go to yoga, paid for Yoga card, but rarely go to practice, is that you? According to