In yoga practice, the word “stretch” should be familiar to everyone . Indeed, in the eyes of many people who don’t practice yoga, yoga is
Month: July 2021
“Can I turn on the air conditioner when I do yoga in summer?” On this topic, careful Jia Ren will find that many formal yoga
There is no need to do very standard yoga, the so-called standard is to choose the most suitable way for your body to practice, rather
/NO.64 （ Listen to yoga 64 | carrier | interesting and informative Yoga knowledge competition questions . There are four questions in total . Vote
It’s not yoga on the Yoga Road, or it’s Yoga on the Yoga road . Every yoga posture corresponds to the individual’s inner psychological activities
Click “the road of Ashtanga Yoga” above to subscribe! The core of yoga is that yoga practice can bring “transformation” to practitioners . We all
In summer, due to the smooth flow of Qi and blood, the limbs are easy to open . Have you found that when you go
On the way of yoga, it is not yoga, or paying attention to yoga on the way of yoga . It is no longer practicing
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/NO.64 （ How to relieve the pain when practicing locust style? In order to activate the strength of the legs, you can clip a yoga