Click the “Yoga Slimming exercises” above to pay attention to modern women. The pursuit of a good figure has never stopped, such as hip raising,
Month: June 2022
There are many friends practicing yoga. It’s really difficult to do yoga asana!!! Due to the inherent rigidity of muscles, many people, even after years
Jie yoga ยท cat themed yoga studio the professional yoga studio around you, the improvement of external temperament, the release of internal emotions, the release
From 18:20 to 19:20 tonight, Hatha Yoga is also a kind of yoga. Compared with Yin Yoga and flow yoga, Hatha Yoga is a more
Today’s class 9:30-10:20 class: Hatha Yoga Instructor: Xu Jiaolian 15:30-16:20 class: Meditation Yoga Instructor: Wang Pei 19:10-19:50 class: abdominal muscle laceration Instructor: Bian Juan 19:20-20:10
Add a wechat circle of friends with teachers to watch the teachers ~ I have seen a lot in the yoga studio. It is concluded
Click the blue word to follow our chat with a friend a while ago. The friend said: don’t you think the yoga industry is going
Anyway, I can’t go far this summer. I might as well strike while the iron is hot and hold a reading party on the outline
Click to pay attention to more than 10 courses such as Nanmo fat reduction and shaping, TCM meridian dredging, menstrual conditioning, postpartum repair, shoulder and
The following asanas are restorative yoga asanas that are specially designed for menstrual women and can be practiced at home. They can also relieve dysmenorrhea.