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Year: 2022
Paragraph ① my writing level has finally been recognized by the Chinese teacher. Three years ago, his comment on me was “moaning without illness”. Three
For beginners of yoga, the most important thing is to cultivate their interest in practice. Too difficult asanas will be difficult to complete because they
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Yoga reading notes ｜ yoga training notes ｜ yoga practice enlightenment ｜ the story of Yoga people ｜ yoga and life (the practice of Ashtanga
Yoga is not about setting up a lot of postures to make you uncomfortable. The ultimate goal is to make your body comfortable and stable.
In fact, you can now find that it is common to see that many people will show a relatively obese state and look very bulky.
Waist circumference is an important indicator of human health. The thicker the waist circumference, the greater the risk of heart disease, fatty liver and other
People with long-term chest and hunchback posture are likely to have problems such as breast, rich bag, thick back and so on due to shoulder
Uncle Qiao guai, I’m rouge, post-90s, a little sister who knows you very well! Official account this official account is very normal. Adventure God Man