Category: Yoga Life

Warm tips: when watching the video, please pay attention to the flow and watch it in the WiFi environment as far as possible . On

Yoga coach Foundation & promotion training class   absorbed   precipitate   Practical repair   Innovation training time 2021 / 5 / 10-7 / 31

Fruit yoga, the tree of yoga, is an integrated science, but it is unnecessary for us to divide it into body yoga, spiritual yoga, spiritual

What’s the use of toad skill in yoga? When I saw this question, I was stunned for a moment . Then I thought about what

It is often said that when you begin to practice yoga, your age will stop at that time . But is it really the case?

Fashion fake two pieces of Yoga shorts, comfortable and light proof, sweat-wicking and breathable, upper body super show leg length ↓ more good things in

1 . To relieve knee pain, the knee is a joint . If we always squat and fold, it will wear like the bearing .

Click on the blue word “lazy lazy Yoga notes” above to pay attention to the official account and give yourself a reason to contact yoga

Yoga is a kind of happiness vaccine . Yoga can promote the endocrine changes of the human body, produce a substance called endorphin, and make

Yoga, we all know that often practice inverted three-dimensional, can let the blood flow back to the head, nourish the head, let the face more