Category: Yoga Life

The author’s views on various methods are as follows: the 13th chapter of the treatise on the earth of yogi, the 2nd, 3rd and 3rd

Breathing is one of the key factors in asana . The key is that whether the breathing is correct or not will directly affect the

The liver is the largest organ of the human body and the storage place of minerals, nutrients and vitamins . Toxic chemicals such as alcohol

Youcannotdomeditationbutyo ucanbecomemeditative.Meditationisacertainquality . Itisnotacertainact.Ifyoucultivateyourbody ,yourmind,yourenergiesandyouremotionstoacertainlevelofmaturity,meditatio nwillnaturallyhappen.Itisjustlikeifyoukeepthesoilfertile ,ifyougiveitthenecessarymanureandwaterandiftherightkindofseedisthere, You can’t meditate, but you can become a meditative state . Meditation is a trait, it’s not a

Yoga is a great choice for women who want to get pregnant . Yoga can reduce stress, improve circulation and increase flexibility (especially in the

Today’s group of yoga is specially prepared for us (๑̀ㅂ́و✧✧و✧ووو✧✧✧๑̀ㅂ́ووو✧✧✧✧ ）This is a popular yoga movement this year . It’s simple and easy to understand

Source: Xinhe Yoga college when we practice yoga, we often hear the teacher say: “Maoniu pose is really a good pose”, and suggest you practice

Click the blue font “Chan Lin Xiao Zhu” above to pay attention to us! The reason why all Buddhas have spared hardships and gained Bodhi

The hope for Yoga | the future of yoga | Namaste, my dearfriends! We have been exploring in the last few videos, about how there

Yoga is not on the road of yoga, or on the road of yoga, focus on “from the first day you practice yoga, you have