Category: Yoga Life

Click on the “vagrant sky” above to pay attention to our hand-made angle of view bonus adjustment . In essence, it’s lightning five whip .

Now we study hard, work hard and struggle hard in this noisy society . We all hope to sit on the peak of our career,

Today, I’d like to recommend 12 yoga postures that are both hip lifting and thin legs . At the same time, they have twice the

Yoga can help regulate qi and blood by stretching all parts of the body and stimulating some acupoints, so that the skin is white and

Yoga inverted three-dimensional is very interesting, give us a new angle to see the world, let you more confident! The most common are head handstand,

In Volume 36 of the yogi’s treatise on earth, it is divided into the 15th part of Bodhisattva’s earth . The beginning of yoga is

Volume 38 of the yogi’s theory of earth is divided into the 15th Bodhisattva earth in the middle, the seventh Yunhe Bodhisattva in the beginning

A very important state in yoga is balance . In this state, we feel energetic and relaxed at the same time . Ancient yogis called

Yoga, accessories can help adjust, not only can make the posture more upright, while avoiding injury, but also can make the posture more in-depth and

Welcome to pay attention to a kind of persistence called the love of yoga . The best gift yoga gives you is the most beautiful