》In the classical hatha yoga class, I always insist on the sharing of public welfare . I decided to go back to Zhongshan for the
Through practicing yoga, we can arouse people’s beautiful feelings in the heart and show them in every move . Long term yoga practice can make
If you get anorexia, you will lose a lot; all kinds of weight loss “magic medicine”: It has no effect at all . After all,
Warm tips: no Yoga foundation is required to enroll in Surya criya / angamadana / Yoga Asana course . You will be deemed to have
There is a couplet that is interesting: if you don’t put aside the pain, you will become famous . Although the Epiphyllum refers to the
Enjoy Epiphyllum can make people become clear and quiet . Sariki, color is not different from emptiness, emptiness is not different from color, color is
It’s like “I feel comfortable stretching my hamstrings,” or “I feel relaxed when I’m doing baby pose,” or even “I feel deeply touched when I’m
Yoga is a kind of inner practice, and side by side is a kind of competitive competition . When practicing, if you have abnormal pain,
If you develop the good habit of morning yoga, what benefits will you get? You will become healthier, more beautiful and fresh; you will lose
Too busy to practice? You always say that work and life are too busy to make time for yoga, but many people are busier than