Month: May 2022

Last month, we held the first online astonga mysoreke class. I have to say it was very successful! Thank you for your advice! During the

↑ click “Bo Pai” above to pay attention to our alamata semi-circular cork Yoga Block, which is used to train balance ability and core muscles.

Shankara, the eldest son of Ashtanga Temple couple mark Darby and Joanne. I’ve been practicing yoga in my mother’s stomach. That’s him. He grew up

For most of us, practicing yoga means doing a lot of yoga movements, that is, doing asanas or practicing postures, which is called asana in

We have all experienced that after continuous practice of yoga, we will naturally increase the ability of “awareness” unconsciously. And “consciousness” is a sense of

Since the opening of the first yoga store and the second Yoga store, we will support more yoga members. After two months of preparation and

Classic yoga poses are not only of great benefit, but also have a long history. So to respect these classic asanas, it can also become

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▲ apply for time Yoga Pilates ▲ Yoga Pilates comprehensive hall ▲ if life is complicated, you still need to practice internally. 01 – Shenshi

Click on the blue character and pay attention to our yoga. It is a step-by-step, elegant and safe exercise. It cooperates with regular breathing in