Category: Yoga Life

The background singing of yoga practice sounds good. Listening to the reassuring Yoga singing is an indispensable part of yoga. When we sit together, everyone

People who often practice yoga will be exposed to such prompt language as “keep your body in a neutral position”, “keep your spine in a

In yoga class, I often hear the teacher say, “tighten the core” and “force the core”. At the beginning, I thought that the “core” was

We all know that there are many masters who can practice Yoga asanas well, but few can make yoga asanas so beautiful, Today, I’ll take

“Earthprayer” is the most beautiful healing music on earth. It is calm after listening to snatamkaur’s classic single earthprayer. With this “holy soul song falling

On the way to yoga, you should pay attention to the stick style. Dandasana Yoga stick style looks very simple, just keep your legs straight

Among the categories of meditation and soothing music, Terry Oldfield’s works can be called a classic collection. When listening to this music, I feel natural

Mountain Tadasana, let’s stand and correct our figure! Mountain pose is the basis and starting point of all standing three-dimensional poses. It looks simple, but

In the process of yoga practice, we always encounter all kinds of questions, including problems in asana and breathing. How should we solve all kinds

Autumn driftwood Dan   Gibson was born in Montreal, Canada on January 19, 1922. He is the most famous master of natural recording in the